Make movement a natural
part of your workday
Make movement a natural
part of your workday
part of your workday
Its not working for us
Desk-bound work is taking a toll.
⦿ Fatigue and brain fog
⦿ Pain and discomfort
⦿ Stress and anxiety
Most people spend most of their waking hours inactive. It's important to get up and move many times throughout the day.
Harvard Medical School![]()
The solution to sitting isn't to stand. The real solution is to move. The stillness is what's killing us. To stay healthy, you've got to move.
The Guardian![]()
Interspersing short movements and exercises throughout the workday can boost employee energy, engagement and efficiency.
Forbes![]()
Take a movement break every 30 minutes. No matter how much you exercise, sitting for long periods is a risk factor for early death.
CNN![]()
It's not about standing up; it's about moving. A chunk of exercise alone is not enough to counteract the effects of a sedentary job.
Fast Company![]()
Excessive inactivity is linked with many diseases and conditions, including back pain, cancer, cardiovascular disease, and depression.
Mayo Clinic![]()
Movement made simple
Make it easy to stay active despite being stuck at your desk all day.
Start moving in seconds
Exchange inactivity for movement with little effort and zero disruption.
Remain focused on work
Dictate the type and intensity of motion on demand to suit your needs.
Keep your mind and body happy
Feel better
Release tension in your mind and body.
Work better
Sustain higher energy and focus all day.
Live better
Build strength and lead an active lifestyle.
Backed by healthcare practitioners
Movemate improves your daily movement, proprioception, and joint mobility. It's also great for rehabbing lower body injuries.
Katja Bergin![]()
Physical Therapist
Allows for fluid foot movement and active engagement of the ankles. It helps to ease physical pain while enhancing energy and focus levels.
Dr. Andrew Fix![]()
Physiotherapist
Helps train the foot dynamically and is great for activating the calf muscle, which supports better blood flow from the lower extremity back up to the heart.
Dr. Courtney Conley![]()
Foot & Gait Specialist
Movemate is a wonderful tool that I use with my clients for somatic trauma treatment/therapy, and I have used it myself ever day since I purchased it.
Shaun Ouellette![]()
Mental Health Counsellor
Works great to eliminate the tendency to lean and stand in other imbalanced postures while also keeping your stabilizer muscles engaged.
Joannie Lee![]()
Ergonomist
It allows you to move dynamically in all planes of motion and is great for awakening foot muscles and improving strength and mobility in the lower legs!
Dr. RJ Burr![]()
Rehabilitation Specialist
Movemate breaks sedentary periods without impacting productivity. It allows articulation of calf muscles and postural tendons.
Dr. Leigh Vanderloo![]()
Physical Activity Scientist
Movemate is very accessible for new users. Its dynamic all-direction movement feels natural and stimulates blood flow.
Brad Gerard![]()
Workplace Wellness Expert
Bring life to work
Give your body the freedom it craves, and your work the attention it needs.
Simple
Intuitive and user friendly platform.
Playful
First-of-its-kind dynamic design.
Accessible
Easy to adopt for any skill level.
